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What Is Insomnia

A commonly used word among people nowadays is “insomnia.” Statistics show that people in the world are not getting enough sleep these days. This can

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Insomnia In Pregnancy

Insomnia is a common sleep disorder among adults. The percentage of women affected by insomnia in pregnancy is startling. According to the National Sleep Foundation,

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How to cure insomnia?

An estimated average of up to 2.5 billion people globally suffers from one or more signs of sleeplessness. The different types of insomnia include difficulty

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